Deep Meditation Music Playlist for Calm Relaxation, Binaural Sounds and White Noise Effects. Listen to this Sounds of Nature which helps you Slow Down the Mind and your Rhythms. Music by Essence ...

Wellness experts agree that designing a personal sanctuary begins with self-awareness of your senses, routines, and the ...

Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

In today’s fast-paced world, finding a place to slow down and breathe can feel impossible. Big cities are full of noise, ...

The first time I heard Rahsaan Roland Kirk was in the winter of 1972. A friend was playing his newly-released record titled Blacknuss. It was a ...

Strolling through Central Park on a weekday evening and you might stumble on a concert. Although something is discernibly missing—the sound of music. Look closer and you’ll notice everyone in the ...

You look up from your phone screen and suddenly realize you weren't thinking about anything. It's not a lapse in memory or a daydream; it's literally a moment when you're not thinking of anything at ...

Smalltown For The Cause, the newly renamed and relocated iteration of Campout For The Cause, will make its debut on Friday and Saturday, September 19th and 20th, 2025 at its new home in the heart of ...

For the second year, the One Heart Institute is offering a week-long music and wellness retreat, which features instruction from world-class musicians, yoga, Tai Chi, mindfulness and neuroscience ...

Relax your mind. Inhale. Hold. Exhale. Now carry on watching ice-bucket challenges, gaming memes, literally-insane recipe mashups or whatever else is your TikTok jam. Or, perhaps, go to sleep instead… ...

MusiCares, the leading charity supporting the health and well-being of the music community, will host the second annual Mindful May, presented in collaboration with Sweetwater. The event will take ...

PHILADELPHIA, Pennsylvania (WPVI) -- At Jefferson Moss-Magee Rehabilitation, patients are building up their body, and their mind. It's thanks to the "mindfulness group" that composes a relaxing ...