As King Charles announces his return to public duties, our writer shares how the end of treatment can be the beginning of new ...

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just ...

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily ...

Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive ...

Hormones affect almost every system in the body. Hormones will regulate many functions and systems in the body including but not limited to: metabolism, mood, and sexual health. When hormones become ...

As colder, darker nights roll in, I, for one, have been feeling a little lost; with my usual routine gone, and my summertime ...

If you’re looking for a simple way to reduce stress and find calm, mindful gardening offers a natural path to relaxation. By focusing your attention on the sights, sounds, and smells around you as you ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...

COLUMBIA, S.C. (WIS) - At the Big Red Barn Retreat, healing takes many forms from yoga and meditation to working in a peaceful garden. Motivated by a desire to help veterans and first responders, ...

lululemon (LULU) Gives initiative aims to impact 20 million people globally VANCOUVER, British Columbia--(BUSINESS WIRE)-- lululemon today announced the launch of lululemon Gives, a new global impact ...