Wellness experts agree that designing a personal sanctuary begins with self-awareness of your senses, routines, and the ...

In today’s fast-paced world, finding a place to slow down and breathe can feel impossible. Big cities are full of noise, ...

Experience deep relaxation with this serene nature video featuring a tranquil river landscape and lush foliage. Enjoy calming ...

Experience deep relaxation with this tranquil video from Relax River. Journey through serene natural landscapes and spa-inspired environments, paired with soothing, melodic music and gentle visuals.

The Cleveland Orchestra has premiered HOME - Mindful Music Moments, a world premiere documentary and performance! The Well brought together The Cleveland Orchestra, Cincinnati Symphony Orchestra, and ...

The ‘Musical Musos’ are gearing up for their first show this weekend. Photo by Lua Ikenasio A new music group, hoping to create a relaxing and calm space for the community to enjoy, has started up in ...

For many people, gardening is more than just a hobby. It can become a way to find calm and focus, especially when life feels hectic. Digging in the dirt and tending to plants can help you slow down.

A selection of wintry classical music to listen to and soothe your soul as you walk in nature. Show more Wrap up warm, and get a breath of fresh air, with a selection of classical music to listen to ...

Internationally celebrated pianist and composer Robin Spielberg will visit both Miami University’s Oxford and Hamilton campuses this November for a series of uplifting events exploring the healing and ...