Can diabetes be reversed naturally? Expert explains the diet, exercise and sleep formula

With sustained lifestyle changes, some people with diabetes can keep their blood sugar levels in the normal range without ...

Health-boosting ways to embrace nature and find some joy in everyday life

"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

30 Gift Ideas for Someone Who Just Got Through a Tough Year (So, Everyone?!)

For people who have progressed on their journey to the point where they're ready to reflect with some distance, Do One Thing ...

Rekha’s age-defying beauty secrets: Here’s how the diva keeps her skin glowing and radiant at 71

Bollywood icon Rekha, at 70, continues to captivate with her timeless charm, attributing her glow to mindful eating, a ...

Ozlo and Calm Partner to Launch Co-Branded Sleepbuds For More Restorative Sleep

In addition to the co-branded Ozlo x Calm Sleepbuds, Ozlo is offering a free one-year subscription to Calm Sleep for iOS users or Calm Premium for Android users, including access to Calm’s ...