Deborah L. Schussler receives funding from Spencer Foundation. Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in ...

Social disconnection, isolation, and stress are key contributors to the loneliness epidemic and mental health crisis impacting young people on college campuses today. These issues affect people of all ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties. By Stefano Montali In the fall of 2017, I moved into a pale green ...

ABSTRACT: Negative emotional and psychological problems are very common in non-psychiatric patients, which affect the clinical outcome and quality of life of patients. Psychological nursing ...

In troubling times, how do we move forward? What mindsets help us bounce back from adversity? When the world ground to a halt because of the COVID-19 pandemic in 2020, few industries felt the impact ...

Most of us ignore the need to pay attention to the present moment. We’re often not paying close attention to what’s happening in our minds and body in real time. Being mindful is when you’re aware of ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You know that mindfulness has plenty of benefits, but the big ...

Brain scans reveal that mindfulness meditation engages different neural pathways compared to placebo, demonstrating that pain relief from mindfulness meditation is not the result of the placebo effect ...

Even when you aren’t doing anything, your brain is relentlessly active—daydreaming, ruminating, contemplating the past or future. How this mind wandering functions can significantly shape a person’s ...

New research reveals how short bursts of daily mindfulness can boost wellbeing, combat depression and anxiety, and inspire healthier lifestyle choices. In a new study published in the British Journal ...

Re “Are We Being Too Mindful?” (Science Times, May 7): As someone who has worked in higher education mental health promotion and suicide prevention for more than 30 years, I was pleased to read this ...