On Monday, when motivation is strong, it’s easy to dive into sweeping dietary changes. However, small steps are typically where sustainable weight loss occurs, and research shows that slower ...

Steer clear of this harmful habit at the start of the week. Reviewed by Dietitian Maria Laura Haddad-Garcia If there’s one day of the week when weight loss motivation runs highest, it’s Mondays.

Duffy has been seen for the first time in 10 years since revealing she suffered a horrific kidnapping ordeal in a new social ...

Meghan Trainor has a message for anyone who's obsessing over her recent weight loss. On March 31, the singer took to ...

For this week’s Motivational Monday Hello Wisconsin’s Ellie Pomerleau hopes to motivate you to volunteer during Red Cross Month. Over 80 years ago in 1943, President Franklin D. Roosevelt ...

What you do before you start your work day can determine how successful you become Have you ever felt like you’re not good enough, smart enough, or talented enough to achieve your dreams? Do you ...

That was before I shed 40 pounds with the help of a weight-loss drug—and then, even more surprisingly, lost another 20 pounds ...

After spending many years in the corporate world, Meenal Majumder decided to set it all aside and don the student’s hat to go the start-up way. Though there wasn’t a perfect plan in place, she ...

ABC News' Dr. Tara Narula shares what patients need to know. Most compounded versions of popular drugs used for weight loss including Wegovy and Zepbound may soon no longer be available after a U ...

Michael Tran/Getty Images Fans took to X (formerly Twitter) to compliment the "Cuz I Love You" hitmaker's look and congratulate her on her weight loss. "First off Lizzo always been pretty!