Ekta Kapoor’s playful dig at Ram Kapoor’s weight loss journey sparks a quick response from his wife, Gautami Kapoor. She ...

Protein not only helps you maintain muscle while in a calorie deficit to lose fat, it will also keep you full so you're less ...

A new study suggests that restoring the pleasure of eating – not suppressing it – may help people eat more intentionally and ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

Loss is a painful part of life, and as we move through midlife and our senior years we seem to be confronted with death and ...

Money Talks columnist Darnell Mayberry shares how collecting inspirational quotes motivates him to overcome procrastination ...

In today's fast-paced world, achieving and maintaining a healthy weight can be a daunting challenge for many. With numerous weight loss supplements flooding the market, finding a product that ...

Former Manchester United striker Romelu Lukaku was forced to lose 20lbs at latest club Napoli, years after being sold by the Red Devils after issues with his weight. Lukaku was thought to be 9lbs ...

He praised his team’s opening to the game and said after 90 minutes they did not deserve to lose it. “In extra time, I think PSG were better than us,” he conceded. Liverpool had burst into ...

He hasn't run since December but he's in great form and I'm just hoping the weight doesn't beat him. He's really taken to the banks and cross-country fences, and it seems to have brought out a ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ... We offer the most up-to-date information from top experts, new research, and ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed. Several factors and lifestyle changes contribute to weight loss.