New research reveals how the salt, often hidden in processed foods, is associated with being overweight.

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Source: American Heart Association If you have time ... Nowadays, many brands offer versions of preserves with a much reduced amount of salt or even without sodium, using more natural preservative ...

But for a processed ham product, higher sodium alongside lower levels of saturated fat, preservatives, and added sugar can still make for a better product. Natural Choice Smoked Deli Ham won't ...

Rather than fearing salt, we should focus on reducing processed foods and increasing whole, natural sources of sodium to maintain optimal health. If you’re unsure about your sodium needs, consulting a ...

A test of 12 store-bought versions of Lunchables and similar snack kits found “relatively high levels” of lead, cadmium and sodium Kraft ... Greenfield Natural Meat Co., and Oscar Mayer.