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Research reveals women crave sugar more than men. Hormonal shifts, stress, and gut health play key roles. Estrogen and ...
Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...
Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...
Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone. Ozempic for blood sugar control and Wegovy for weight loss both use different ...
Water has long been considered the gold standard of hydration, especially after a workout or during a heat wave. But a ...
Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...