Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to ...

Wellness retreats offer a transformative break from routine, blending meditation, yoga, and nature’s healing power. They ...

If a retreat has been calling your name, take this as your sign to book one and start 2025 on the right foot, writes Lucy ...

Nature is the perfect anchor for mindfulness because we are so often tapping into our sensory experiences outside.

Crystals like amethyst, lepidolite, blue lace agate, rose quartz, howlite, smoky quartz, and angelite offer calming ...

Join an all-level guided yoga flow class in the National Building Museum’s Great Hall led by instructor Beth Wolfe. Bend and ...

The year 2025 can be the best year through spiritual changes, emphasizing gratitude, full moon rituals, daily meditation, ...

"Last Landscape" is composed of a series of vignettes and tableaux presented by creator Adam Paolozza and an ensemble of five ...

Perverts, a new album from Ethel Cain, trades storytelling for spacemaking. Layering instrumental loops and often-lyricless vocals over pink noise and found-sound recordings from southwestern ...

Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...

Please do not get so busy this year to forget nature’s embrace, if you were in the past year. The ever-enticing allures of nature are ...