A good night's sleep could be as simple as what you eat every day.

Moths are declining at a rapid rate in the U.K., and artificial lighting is to blame for the decrease in population.

Emerging evidence suggests that "night owls" are more likely to have poor heart health and a higher risk of heart attack or stroke than "morning larks." Why is that?

Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

A new study reveals that sleep types are more varied than simply larks and night owls – and questions the link between rising ...

The scientific advisory board of Eight Sleep has shared early results of a groundbreaking study, under the expert guidance of ...

Sarraju explains that there is an upside to the new research; if we know that people who tend to stay up late at night are ...

WASHINGTON — Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are ...

The team counted over 300 bald eagles spending the night at the Bottoms on Feb. 5, but a report from an environmental consultant claims the roost is no longer used.

TrumpRx is aimed at helping patients use their own money to buy medicines. But researchers who study drug pricing warned that ...

A list of scientifically proven reasons why letting your dog sleep in bed with you can be beneficial to your emotional and ...

Artificial light is one of the most ingrained features of modern life. For humans, light after dark offers convenience and a ...