If you’re managing high blood pressure, one of the most important dietary changes you can... The post Low-Sodium Snacks for ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...

Always check the nutrition facts for a complete picture. Q5: How can reading nutrition labels help with weight loss? A5: By understanding serving sizes and calorie content, you can manage portion ...

One of the most underutilized tools in patient education is the Nutrition Facts label. Instead of focusing the conversation on restrictions—like “cut back on sugar” or “limit soda” —teaching teens to ...

Twelve health systems are backing the Coalition for Health AI’s (CHAI) Applied Model Cards, commonly referred to as AI “nutrition labels.” Originally launched as an open-source project ...

Since nutrition-facts labeling was first introduced by the ... Virtually no single person can intelligently process the entire label, least of all you. Nutri-Grain bars are ultraprocessed, but ...

poultry and fish that do not carry a nutrition facts table foods with a protective effect on health, such as fruits and vegetables without added saturated fat, sugars or sodium certain dairy products, ...