The claim vastly overstates preliminary research into whether the high-fat, low-carbohydrate diet might help people with the ...

I tried Trifecta meal delivery for one week to see if it could be a good option if you want to lose weight, gain muscle, and ...

Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

A heart-smart, low-sodium meal plan rooted in the Mediterranean lifestyle offers a practical way to manage hypertension without sacrificing flavor.

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

For years, people at risk for diabetes have been told to swap their steak for chicken. Research suggests that advice might ...

Costco has posted signs it rotisserie chickens were free of preservatives. A class-action lawsuit claims otherwise.

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Nearly half of Americans try to lose weight each year, and roughly 17% (about 43 million adults) follow a special diet like keto, vegan or Mediterranean, data shows. With so many different diet plans ...