Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Former US President Donald Trump is known for a diet heavy in fast food, Diet Coke, processed snacks, and minimal fruits or ...

Lowering salt in everyday foods could quietly save lives. Researchers found that modest sodium reductions in bread, packaged ...

For years, people at risk for diabetes have been told to swap their steak for chicken. Research suggests that advice might ...

It seems you can’t get too far on social media without a fitness or lifestyle influencer touting the benefits of electrolyte powders. Electrolytes are substances your body needs to function such as ...

Reducing daily salt intake via manufacturing restrictions could significantly improve population-level blood pressure, ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

Researchers from the U.K. estimated that similar salt reductions in packaged foods and takeout meals could lower daily ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, ...