The progression of evidence has marched forward from studies showing a reduction in salt associated with lower blood pressure ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

The WHO estimates that 1.89 million deaths occur globally each year that can be put down to eating too much salt. The main lower-sodium salt substitute, according to the WHO is called potassium ...

Morton Salt Substitute, 3.12 oz, 2 pk (Limited Edition) If you’ve ever tried to lower your sodium intake, you’re probably familiar with low-sodium or no-sodium salt substitutes. One potential ...

The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily. (Getty Images) ...

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

Japan’s salt reduction efforts have lowered sodium intake over decades, but levels remain high, prompting economic modeling ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...