Fitness Pro Superhuman Troy trains arms at home for huge biceps with no equipment needed.

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

Try this quick pushup test at 55 and find out where your strength stacks up.

Use digital twins to design, test and validate new automation systems virtually, reducing integration time from months to days while minimizing costs and production interruptions. Leverage standard ...

FightCamp turns your garage or spare room into an honest fight gym, pairing real combat-sports coaching and punch-tracking ...

Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.

Looking back on the past 12 months, U.S. Army Medical Logistics Command took part in numerous global exercises and continued ...

Vertigo, hernias, and deeply-ingrained scar tissue all come with the territory for Talbott, who tries to counteract his rough ...

I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting something after a long day ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...

In case you've faced some hurdles solving the clue, Play ___! (No fighting back there!), we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy ...

This is the worst-ever year for climate politics—but the struggle is far from over. Protesters stage a “die-in” during a rally for Climate Justice in Seoul on September 27, 2025. “We are hurtling ...