While whole foods should always be the primary source of nutrition, supplements can play a valuable role in addressing nutrient deficiencies, lifestyle factors, and health conditions.

Water forms the foundation of life, yet many overlook it as a solution to chronic health issues. While modern medicine ...

A study in Nutrients notes that chronic magnesium deficiency has also been linked to hypertension, stroke, atrial ...

Below, we discuss a few vitamins, nutrients and minerals that you may benefit from. Studies have shown that omega-3 fatty acids can help prevent heart disease and strokes. The National Center for ...

Misleading content online, which sometimes claims that fruits lose their nutrients once frozen, doesn’t help set the record straight, either. The reality is that frozen fruits and vegetables ...

Rotating vegetable plants disperses and decelerates this nutrient depletion. Tomato plants deplete their favorite nutrients. Therefore, new tomato plants should likely avoid soil that tomatoes ...

He revealed the top five nutrients for better sleep and ways to tell if you’re lacking them. If you don’t want to “B” awake at 3 a.m., it’s time to take a closer look at your vitamin intake.

House building in Kent is being demanded by the government - but nutrient pollution has proved a problem In east Kent, this has had an impact on water quality levels at Stodmarsh National Nature ...

As climate change pollution and nutrient runoff contribute to worsening oxygen depletion marine life struggles to survive forcing fish into shallow waters where they often become stranded.