December can make sticking to fitness goals feel challenging, as holiday meals, packed schedules, and constant social events often disrupt routines. Many plan to start fresh every January, only to ...

COEUR D’ALENE, Idaho--(BUSINESS WIRE)--Genius Gourmet, the protein snack company known for “Deliciously Smart Protein Snacks” has announced the launch of its newest innovation: a 30g Sparkling Clear ...

Looking for a protein that’s gentle on your stomach? Plant protein powders provide high-quality nutrition without causing bloating, gas, or discomfort, making it easier to comfortably meet your daily ...

High-protein meals don’t have to break the bank. In this video, I show you how to make a creamy, delicious mac & cheese with 30g of protein for only $1! Perfect for meal prep, bulking, or staying fit ...

Rachel Beller shares her tips and ingredients to supercharge your food. Dietitian Rachel Beller wants to help supercharge everyday meals and empower home cooks to make simple, craveworthy dishes from ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We don't even consider that it might also be packed with dangerously high levels ...

One of the big stories this year is the decline of sustainability as a whole, and plant-based meat alternatives in particular. As investors become more discerning about where they put their money, and ...

A new investigation has found that many popular protein powders and shakes may contain potentially dangerous levels of toxic heavy metals, including lead, though not all experts agree on how much risk ...

Consumer Reports revealed that more than two-thirds of the 23 protein supplements it tested contained unsafe levels of lead, raising health concerns for millions of Americans who routinely consume ...

Some protein powders and shakes are riddled with high levels of lead, a Consumer Reports investigation has found. The organization purchased multiple samples of protein products over a three-month ...

Some protein powders and shakes contain unsafe levels of lead, according to a Consumer Reports investigation. In the report, published Tuesday, Consumer Reports analyzed 23 protein powders and shakes ...