Explore how outdoor exercise boosts vitamin D, improves stress levels, and enhances fitness in ways indoor workouts can't.

A new outdoor gym and water play area were unveiled at Bukit Canberra on Mar. 23, 2025. Attending the launch were Sembawang ...

Greenfield introduces a new gym facility called The Nest. The gym features a main court and additional cross courts for basketball and volleyball. An indoor/outdoor concession stand. This is the first ...

Greenfield Middle School celebrated the grand opening of its first-ever state-of-the-art gymnasium, The Nest, on March 28, ...

A new outdoor gym has opened in Baldock, providing a variety of fitness equipment for residents to use free of charge.

It does not necessarily reflect the view of The Herald. New outdoor gym equipment has been installed at a park in Abingdon. Abingdon Town Council announced the new facilities are ready for use at ...

A new $17 million Boys and Girls Clubs center will be built at Dreher Park. It will offer low-cost child care, summer camp ...

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Four high school basketball courts, convertible to 12 volleyball courts ...