Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...

Background: Dedifferentiated liposarcoma (DDLPS) is a rare and aggressive malignant tumor, particularly when occurring in the retroperitoneum. Paraneoplastic pemphigus (PNP) is an uncommon autoimmune ...

The world may be reopening, but it turns out that post-lockdown life, for a lot of us, still involves plenty of sitting and scrolling and TikTok viewing. It can lead to feeling a little stiff and ...

Correspondence to Phil Newman, University of Canberra, Department of Physiotherapy, 12D52, Monana Street, Bruce, Australian Capital Territory 2601, Australia; phillip.newman{at}canberra.edu.au ...

Abstract: Palpation is a key diagnostic aid for physicians when looking for tissue abnormalities. This letter focuses on autonomous robotic palpation for locating regions of interest representing ...

When I first pulled my hamstring muscle while doing sprints at 16, I was in pain and also so confused. Before every soccer practice or game, my team completed a pretty lengthy stretch sesh, which ...

1 Neurosurgery Department, N.V. Sklifosovsky Research Institute for Emergency Medicine, Moscow, Russia 2 Pirogov Russian National Research Medical University, Pirogov Medical University, Moscow, ...

Yoga is a great way to improve your health and well-being, and there are many different types of yoga. If you're new to yoga, it's essential to find some basic positions to start. The pigeon yoga pose ...

What Is the Psoas Muscle? The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine. They're the main muscular connection between your ...

Full-body stretching is a great way to become more flexible, increase mobility, and decrease pain. While there are a variety of moves that can help address certain issues (like lower back pain), a ...