I've never considered myself much of a gamer. Most video games heighten my anxiety instead of calming it. I'm the type of person to white knuckle the controller as I speed down Rainbow Road ...

Establishing consistent daily routines can significantly contribute to maintaining healthy blood sugar levels over time. This involves planning and timing meals, snacks, and supplements accordingly.

Researchers conducted an organ-by-organ analysis of glucose's impact and contribution to diseases like diabetes and obesity.