The stress, anxiety, and physical fatigue brought by modern life directly affect individuals’ mental and physical health. At ...

Actress Samantha Ruth Prabhu has talked about the importance of meditation in her everyday life and says that for her it has ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

Nestled between the Pacific Ocean and the Caribbean Sea , Costa Rica is often hailed as a paradise on Earth. Its lush rainforests, pristine beaches, ...

We all know them—those people who seem to have a gaping hole where their self-awareness should be. You might spot them ...

Samantha Ruth Prabhu recently shared the benefits of meditation, describing it as her anchor, in a heartfelt Instagram post.

Samantha Ruth Prabhu has set a benchmark for many artists to look upon. The diva has proven to the world that she can fight ...

In a small ashram nestled on a quiet residential street near Laguna Beach, Radhika Vekaria is finding peace after receiving ...

Jagad Guru's teachings emphasize the existence of a Supreme Soul, or God, as the source of all individual souls.

Running, when approached with mindfulness, aligns deeply with the Buddha Dhamma's teachings on the body and mind. In running, one becomes acutely aware of bodily sensations--breath, heartbeat, muscle ...

Through it all, I have learned that gratitude is the virtue with the greatest power to change perception of life experiences ...