The January edition is set for Jan. 17 at City View on the fourth floor of the Illinois Terminal ...

First created by Joseph Pilates in the early 20th century, Pilates, originally called “Contrology” – is all about control!

An Illinois-based fitness franchise that is expanding will open its first Colorado location in the Highlands Ranch area in ...

Mike Kelly made seven 3-pointers and scored 23 points, All-American Johni Broome added 14 points and 11 rebounds, and No.

Bruce Pearl says the way Auburn played in the first round won't be enough to keep winning in the NCAA Tournament.

Bruce Pearl has made a name for himself by building programs wherever he goes. Can he win a national title this time around?

There wasn't a dry eye in the house after The Masked Singer celebrated the Grand Ole Opry with incredible performances from ...

March is Women’s History Month and women around the U.S. are being celebrated for their historical and contemporary ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

Johni Broome had no power conference offers in high school. Chad Baker-Mazara played for two mid-majors before transferring ...

San Antonio is the top destination in Texas. From the River Walk to the Pearl District to the UNESCO Missions, it blends ...

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