Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Planet Fitness Trainer Jeremy Smoot has returned with a special march madness inspired routine to help you train like your ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...

With the physical demands of being a firefighter/paramedic, the Fire Department recently enthusiastically accepted a generous donation of exercise equipment from Planet Fitness for the department’s ...