Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Richard Gould says he gets enough leg exercise behind the plate as a baseball umpire. He umpires Florida State Club Baseball ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Chun Wang's historic Fram2 mission aboard a SpaceX capsule will be the first human flight over Earth's poles, launching on ...

Performance coach Steve Magness is currently making the podcast rounds for his new book Win the Inside Game, and earlier this ...

Finally back on the Third Stone from the Sun, astronauts Sunita Williams and Eugene "Butch" Wilmore have returned from a much ...

As the Dow Jones Industrial Average reversed higher midday Monday, Warren Buffett stock Chevron — along with Uber Technologies, Life Time Group and Ollie's Bargain Outlet — traded in or near buy zones ...

This low-impact workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

ADVERTISEMENT ADVERTISEMENT Defense Secretary Pete Hegseth has mandated that physical fitness tests for military combat roles be “sex-neutral,” bringing to an end lower standards for some female ...

It’s all well and good knowing that Jennifer Aniston swears by Pvolve for strengthening and sculpting her body (‘I’ve seen more transformation in my body from Pvolve workouts than I have with anything ...

SpaceX is set to launch a groundbreaking private human spaceflight mission, Fram2, on Monday evening. Chun Wang, Jannicke ...