Using more appealing language and descriptions — rather than simply labelling foods ‘vegan’ or ‘vegetarian’ — can encourage ...
Y our health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellnes ...
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Kate MacQuarrie didn’t set out to write a book. It began with a Facebook page, where she shared her knowledge about wild plant identification. Over time, her posts attracted a growing audience, and ...