Every generation believes it’s cracked the code to good health – yet obesity, diabetes and high cholesterol keep climbing, ...
I spoke with experts to discover how, when and why wellness influencers have gained the ability to spread health misinformation on social media.
Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...
Celebrate International Cookie Day with award-winning chef and former head of pastry at Harrods Philip Khoury’s crispy-edged, molten-in-the-middle plant-based cookie.
Know expert-backed diet and fasting hacks to naturally lower cancer risk. An oncologist explains simple lifestyle changes ...
With the right spices, even simple plant-based meals become vibrant and full of personality. A few key jars can transform ...
For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...
Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...
A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...