Learn how to make a rich and creamy vegan pasta without using any cheese or dairy! This easy recipe is perfect for healthy ...

Rarely, but sometimes, Greeley says that people report having digestive issues after eating tofu and other soy products. As a ...

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.

Discover how nutrition can support focus, mood, and well-being in neurodivergent children through practical, research-backed dietary changes ...

Plant Based Proteins and Novel Food Ingredients Market Set to Hit 106 billion Dollars by 2033 as Global Demand Accelerates says, Strategic Revenue Insights (SRI) ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...