Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

When you’re low, you may experience adverse symptoms like a headache, dehydration, or mental confusion. Here’s how to tell if ...

Many people in the U.S. are trying to lower their sodium intake for better heart health. The WHO and dietitians say using ...

Potash mining could reduce India’s import dependence and bolster the domestic fertilizer industry. However, some concerns ...

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If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

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When it comes to potassium supplements, there are several different forms available, including potassium chloride, potassium citrate, and potassium gluconate. Each form has its own unique benefits ...

There are multiple types of magnesium ... Effects of magnesium supplementation on muscle soreness in different type of physical activities: A systematic review. J Transl Med.