You may be considering using Epsom salt to fertilize your citrus trees, but is this a budget-friendly hack or a recipe for ...

A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Phosphorous helps in root development, flowering, seed formation, photosynthesis and disease resistance, while potash ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Adding dairy products, leafy greens, and calcium-fortified plant-based milk strengthens bones and prevents osteoporosis caused by calcium deficiency Citrus fruits, bell peppers, and tomatoes are ...

inhibitors Certain diuretics when also using potassium iodide Iodine deficiency in the fetus can lead to hearing loss that affects speech, as well as muscle and walking problems. When the iodine ...

If you have factor XI deficiency, your blood doesn’t clot properly because it lacks specific proteins called “clotting factors.” It causes a mild form of hemophilia and may increase bleeding.

Acesulfame potassium is a common artificial sweetener. Some people suggest acesulfame potassium side effects include an increased risk of cancer and harm during pregnancy. However, more research ...

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

There's no doubt bananas are a nutritious powerhouse for a healthy diet. If you're looking for potassium, try these five fruits with more than bananas.