States primarily growing water-intensive crops have more depleted soil, with lower levels of macro and micronutrients like ...

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

As we begin our spring fertilizing the following is a guide to help you with the symptoms of various nutritional deficiencies ...

You may be considering using Epsom salt to fertilize your citrus trees, but is this a budget-friendly hack or a recipe for ...

To overcome the deficiency of Vitamin B-12, you can include this lentil in your diet. For our body to remain healthy and fit, it is necessary that all types of vitamins and minerals are found in ...

A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Phosphorous helps in root development, flowering, seed formation, photosynthesis and disease resistance, while potash ...

Potassium chloride is a supplement that can treat low potassium levels or hypokalemia. Possible benefits of potassium chloride include reducing high blood pressure, reducing the risk of heart ...

But once you use all your levels of vitamin B12, you’ll likely have a deficiency that can lead to some health problems. These include fatigue, memory trouble, or nerve damage. “Feeling ...

Adding dairy products, leafy greens, and calcium-fortified plant-based milk strengthens bones and prevents osteoporosis caused by calcium deficiency Citrus fruits, bell peppers, and tomatoes are ...