As the Mid-South continues to swelter under extreme summer temperatures, hydration powders like Liquid I.V. and DripDrop are ...

Stay cool and safe during this heat wave with these essential, heat safety items, readily available on Amazon.

National High Potassium Awareness Day: Be aware of high potassium: A silent danger to your heart TOI Lifestyle Desk / etimes.in / Updated: May 1, 2025, 15:45 IST ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus the top foods to add to your diet.

The country's annual phosphate rock imports stand at approximately 1.8 million tons. The primary supplier is Morocco, accounting for a significant share of these imports, followed by Egypt and Jordan.

The recommended daily amount of potassium is 3,400 milligrams for men and 2,600 milligrams for women. To put that in perspective, one medium banana provides 420 milligrams of potassium. Fruits ...

BALTIMORE — Women are more likely than men to have low potassium, which can lead to several health issues. Mercy Medical Center's Dr. Ernestine Wright said estrogen and progesterone play a role ...

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But, generally, those of us in the U.S. get far more sodium than potassium in our diets, Wegman says. So, if you’re one of the many folks trying to lower your sodium, eating more potassium can help.

Potassium salt shouldn’t replace that, but it can be a good extra source of the mineral. According to the National Institutes of Health, adult women should get at least 2,600 milligrams of ...

Both magnesium and potassium are indispensable for the proper functioning of the body. Magnesium is involved in more than 300 enzymatic reactions, including energy production, protein synthesis ...

Burke offered her top picks for natural sources: “Watermelon and cucumbers are more than 90% water, which makes them a refreshing snack option to replenish fluids and electrolytes. Many fruits, ...