An informational overview examining category context, publicly available product disclosures, and what consumers often ...

Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...

Discover the top 11 electrolyte powders of 2026, taste-tested and expert-approved. From LMNT to Liquid IV, these are the best ...

Orange juice and grapefruit juice can both be healthy additions to your diet. However, orange juice does have a higher concentration of certain micronutrients, including vitamin C.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and more.

Potassium is essential to regulate how the heart beats and important for the function of other muscles and nerves. Excess potassium is usually removed by the kidneys and gastrointestinal tract. If ...

Medically reviewed by Kayla Girgen, RD Higher potassium intake, especially from foods, is linked to lower blood pressure and better heart health.Most adults need about 3,500–5,000 milligrams of ...

ABSTRACT: Background: Hypokalemia is very common in peritoneal dialysis patients. The aim of this study was to investigate the effect of a peritoneal dialysate with a high concentration of potassium ...

It's officially cold and flu season, which means our immune systems will be working overtime. You've probably heard that now is a good time to load up on vitamin C, which supports immune function so ...