On the occasion of World Cancer Day 2025, Brahmanand Narayana Hospital, Tamolia, the only hospital in Jamshedpur run by Narayana Health, Bangalore, organized a Cancer Survivor Meet to inspire and ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

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Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

She has been participating in various spiritual practices, including meditation, Kriya Yoga, and Pranayama. Kamala's visit to Mahakumbh signifies her deep respect for Indian traditions and her ongoing ...

This cross-legged sitting asana broadens your collarbones and chest to let you breathe more deeply. 2. Nadi Shodhan Pranayama (Alternate Nostril Breathing Technique) Nadi Shodhan Pranayama involves ...

Bhramari Pranayama, also known as the Humming Bee Breath, offers numerous health benefits by boosting immunity, balancing hormones, and enhancing brain function. The practice involves sitting ...