verywellhealth on MSN3h
The Best Time to Drink a Protein Shake for Maximum Benefits, Dietitians Say
If you drink protein shakes to build muscle, lose weight, or meet your daily protein needs, learn the best timing before or ...
Mens Fitness on MSN2h
The 11 Best High-Protein Snacks, According to Dietitians
Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to ...
Social Samosa14h
The Whole Truth Foods’ social media playbook: When humour meets no-bs marketing
In this week's social media strategy series, we dive into how The Whole Truth Foods blends transparency, humour, and sharp ...
STAT8h
Risky weight loss, grad school acceptance cuts, and more major biotech news of the day
Experts noted that rapid and extreme weight loss can introduce unique risks, such as a weakened immune system and malnourishment, as well as potentially too much muscle loss. They’re also concerned ...
BlackDoctor3h
7 Little-Known Side Effects of CML Treatment – & How to Handle Them
From crippling fatigue to brain fog, CML treatment can affect your body in ways that go beyond the usual side effects.