The Get Slim on MSN20h
Building a Wider Back: 7 Essential Lat Exercises
Discover 7 essential lat exercises to build a wider, stronger back. Master pull-ups, rows, pulldowns, and isolation moves for ...
The Get Slim on MSN2d
How to Master the Perfect Pull-Up: A Step-by-Step Guide
Learn how to master pull-ups with our step-by-step guide! Build strength, perfect grip and form, use negatives, and progress ...
The New Yorker3d
The Millennial Exit
“You’re an exiting millennial. This is how it will be everywhere now. The sooner you come to accept this, the better,” he ...
The Best American Poetry of the 21st Century (So Far)
We were looking for poetry that had struck its readers, for whatever reasons, as unforgettable, enduring, and influential: ...
Family Destinations Guide3d
This Unassuming Restaurant In Delaware Is Where Your Seafood Dreams Come True
That’s JP’s on the Wharf in Frederica, Delaware – a seafood sanctuary where the catch is fresh, the views are spectacular, ...
A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.
Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.
Business Insider3d
A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.
Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up, which took her a year of strength training to achieve. MacColl set ...
The Capital Journal6d
Down by the Old Missouri
Fort Pierre photographer P.H. Kellogg’s panoramic view of a cattle drive, headed by J. D. Carr, in Stanley County, ca. 1900s.
I ditched sit-ups for this 4-move dumbbell workout — here's what happened to my core
By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...