Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short ...

I went out and took two of these before a night of drinking and I woke up and ran a 5k the next day,” a TikTok user claimed.

Discover how this spiky plant helps protect and support liver health while aiding digestion and boosting energy.

Dr. Banarsi Lal and Dr.AS Charak India is known for its wide range of medicinally significant plant species.India ranks 8th ...

Learn about food adulteration, its health risks, detection methods, and laws in India to ensure safe consumption.

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Did you know every month has two corresponding birth flowers? Find out the name and meaning behind your primary and secondary ...

This month’s round-up includes Instagram-worthy ramen, a variety of donuts and a decadent burger that combines classic ...

Best milk thistle supplements to aid digestion and liver health - Heavy meal? You’ll want to stock up on this plant ...