Scientists have discovered that bananas can significantly slash one of the most important health benefits of your smoothie.

Now, a new neuroscientific study from MIT suggests a fascinating explanation. In short, when your attention vanishes after a ...

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

When Alison McGeary of New Jersey had twins 13 years ago, her sleeping patterns changed and never returned to normal. "My main issues started as waking up multiple times during the night.

Related: The Mom-and-Pop Restaurant in Pennsylvania that Locals Swear has the World’s Best Homemade Pies The ketchup bottles stand ready on every table, their presence a comfort even if you never use ...