Verywell Mind on MSN11mon
Qigong 101: A Beginner’s Guide to the Art of Cultivating Vital Energy
Developed thousands of years ago as part of traditional Chinese medicine, qigong uses exercises to improve the flow of energy ...
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Discover the Healing Power of Qigong
By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...