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Keep stress at bay with Qigong exercisesIf you want an alternative, try Qigong exercises for better mental health. This ancient Chinese technique, which combines ...
“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that ...
By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...
Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...
A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an water blast; and Americans seek improved gut health and more ...
I also do classes in Conscious Breathing, Meditation, Medical Qigong (an ancient Chinese Energy Practice using breathing, movement and mind intention. I fully participate in sessions; I identify ...
A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation had transformed her life. Santana Corr, 36, from Framlingham, Suffolk, credits Qi Gong with ...
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