The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...

The traditional Chinese practice of qigong can effectively alleviate chronic low back pain (CLBP), according to a study ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

By Soraya Diaz, LMT, Reiki Master/Teacher, Qigong and Breathwork Instructor. In today’s fast-paced world, we often find ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" In this video we provide 1 hour of beautiful ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

Elite Ohio State-Notre Dame defensive clash caps marathon college football season ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an water blast; and Americans seek improved gut health and more ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

Yoga is the best form of exercise that combines meditation, physical postures and breathing to work on one's strength, balance and flexibility. Tai Chi is a gentle form of exercise that mixes deep ...