Here are some simple and effective Qigong exercises you can follow for stress alleviation, as suggested by fitness expert ...

Qigong’s gentle movements help in muscle relaxation. Image courtesy: Adobe Stock Sit or stand comfortably with your spine straight. Visualise energy flowing up your legs, through your torso, and out ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Effect of Acupressure on the Blood Pressure, Heart Rate, and Pain Severity of Patients who Underwent Coronary Angiography: A Randomized Controlled Trial. Evaluate the Safety and Efficacy of a ...

Chinese New Year is upon us – so how can you wish friends and family a happy one? (Picture: Getty Images) Want to say Happy Chinese New Year in Chinese and Mandarin today? It’s not gong hei ...

Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...