With the Lunar New Year holidays being a time to see family for the first time in a while, it is worth paying closer attention to weight gain or ...

The PCOS-related weight gain is not like the weight connects to the bad habits of eating too much or being inactive; it is closely associated with other imbalances such as hormonal imbalance and ...

Ozempic and similar weight loss drugs offer major benefits for obesity and heart health, but side effects, muscle loss, and ...

Here are some secrets you need to know that will be beneficial for you and help you attain a lean physique without worrying about going to the gym. TheHealthSite.com ...

Mounjaro, a diabetes and weight-loss drug, is the brand name for tirzepatide. It is a prescription drug primarily used for ...

STANDING on the scales, Jess Toms felt a wave of panic wash over her. It was the 60th time she’d weighed herself that day, ...

Once a week fast is known to have several health benefits, which includes reduced calorie intake, improved blood sugar levels, lower body weight, better cellular repair, and others. Read on to know ...

Men no longer view aesthetic treatments as vanity but as optimization, similar to fitness, grooming or skincare,” one ...

In reality, experts caution that fasting is not a “ticket to slimness” if one fails to manage food intake during sahur and iftar. In fact, without proper control, weight gain is a real possibility.

Amy J. Sheer, University of Florida GLP-1 drugs have ushered in a new era in weight loss. In just a few years, medications ...

Did you know that the quality of your diet can either support healthy cortisol rhythms or tamper with them? Find out which food groups increase your stress levels and which help lower it down.

The signs and symptoms of heart disease and heart attack may present differently in women than in men, and can be more subtle. Here, five women share their experiences with cardiovascular disease and ...