Dr Maniparambil echoes this. A light Iftar, followed by a balanced dinner and a nourishing Suhoor, helps stabilise blood ...
With the Lunar New Year holidays being a time to see family for the first time in a while, it is worth paying closer attention to weight gain or ...
Intermittent fasting does not appear to be an effective approach for weight loss, according to a new Cochrane review.
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