Dr Maniparambil echoes this. A light Iftar, followed by a balanced dinner and a nourishing Suhoor, helps stabilise blood ...

With the Lunar New Year holidays being a time to see family for the first time in a while, it is worth paying closer attention to weight gain or ...

Intermittent fasting does not appear to be an effective approach for weight loss, according to a new Cochrane review.

Intermittent fasting might be trendy—but the evidence suggests it’s no magic bullet for weight loss. Intermittent fasting may not deliver greater weight loss than standard diet advice or even no ...

Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice ...

STANDING on the scales, Jess Toms felt a wave of panic wash over her. It was the 60th time she’d weighed herself that day, ...

New approaches to obesity treatment are emerging as scientists target underexplored metabolic pathways with the help of artificial intelligence. Demand for better obesity medicines is rising quickly, ...

Researchers in Singapore are working on an experimental new compound that could stop the body from absorbing fat without ...