Authorities have recovered the bodies of two young sisters and a man who drowned in Georgia's Ocmulgee River. Officials say the incident happened Tuesday at a Macon park. They say the sisters, aged ...

Heartbreaking photos and video footage reveal white storks - one of Europe's biggest birds - tangled up in plastic waste, rope and other harmful human debris.

BRAZEN migrants wave from a dinghy while heading to UK shores – just hours before a crunch UK-France meeting in Downing Street. Stark images highlighting the small boats crisis were captured ...

Cable Rope Crunches Weighted Crunches Seated Crunches Leg Lifts on Flat Bench Roman Chair Leg Lifts Glass offered a technique tip on Roman chair leg lifts, advising lifters to focus on the glutes ...

Weighted core exercises that are currently trending engage a wide range of abdominal muscles that help strengthen the core, making them more effective than ab crunches or sit-ups ...

Discover why crunches damage your spine and learn the superior core exercises that build real strength without the back-breaking risks.

They had a circuit workout station, from treadmills, to push ups, jump rope, crunches, and lunges. Rob almost immediately took his shirt off for the workout then lead a group dance at the end for ...

Learn what are the best Ropes and Items in Rope Battles with our definitive tier list - Each Rope and Item ranked from best to worst!

Robert Policht urges city, suburban, volunteer and rural departments alike to familiarize themselves with his lessons for over-the-edge and rope-from-above rescues.

Syracuse, N.Y. – The Syracuse Crunch‘s season came to an end on Thursday night with a 4-0 loss to the Rochester Americans in Game 3 of the AHL North Division semifinals at the Upstate Medical ...