Salt plays a vital role in our body, so is it really that bad? How much should you really be having, and how does exercise affect that? We asked an expert nutritionist for her advice. Firstly ...

MSG has a reputation for giving people headaches and nausea, but it’s been deemed “generally recognized as safe” to eat by ...

For the last 40 years, salt has been seen as a threat in the North American diet. The U.S.-based Center for Science in the Public Interest says that it’s “perhaps the deadliest ingredient in ...

But what if you live nowhere near the ocean? What if you are deathly afraid of sharks? For those who are landlocked, sea salt sprays are often advertised as an alternative to ocean exposure.

“It’s not like a pollutant that breaks down.” Here’s what you need to know about how road salt affects the environment and how cities are responding. The amount of salt the city uses each ...

Should you really be putting salt on those greasy, fast-food French fries? Do you really need that deep-fried Oreo?