While the U.S. president's diet is certainly not lacking in flavor, how well does it fare in terms of nutrition? A closer ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Histamine is a chemical the immune system releases in response to allergens, triggering an allergic reaction. Many foods also contain histamine, which is broken down by an enzyme in the gut. Some ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

Beef jerky is high in protein, which helps maintain healthy muscles and bones. Beef jerky offers iron and zinc, but high sodium content can be an issue for some people. Check with a healthcare ...

While those with Celiac disease (an autoimmune disease where eating gluten triggers your immune system to attack the small intestine) need to forego gluten, over the years, cutting bread and other ...

Avocados have more potassium than bananas. Coconut water is a natural rehydration drink with key electrolytes. Leafy greens are packed with magnesium, potassium, and calcium. Electrolytes are minerals ...

Share on Pinterest Most Americans would try a plant-based diet to prevent diabetes, a recent poll shows. Image credit: Maria Korneeva/Getty Images New research says people are willing to make dietary ...

A personalised, moderately restricted low-protein diet was feasible in patients with advanced chronic kidney disease (CKD), with over 60% adherence. Patients who chose and followed the diet had a ...

If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...