Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA synthesis and healthy cell growth, and is important for fetal development.

From fresh herbs and olive oil to grilled meats and flaky pastries, Greek food dishes offer bold flavors, simple ingredients, ...

In the days before Christmas, as measles, whooping cough and influenza continued to spread and surge across the country, the ...

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Fancy a hi-tech European weight-loss retreat or a family-friendly spa that starts at under £100? Rosie Green sent testers to ...

In her new book, “Good Things,” chef Samin Nosrat reveals her essential kitchen gear, including one piece she used to dread but now adores: the immersion blender.

Canned sausages and hot dog-style foods are highly processed and packed with sodium, saturated fat, and preservatives. These ...

It’s funny how a loaf of bread can be so controversial, but when it comes to sourdough, people argue over everything from the ...

The Greek omelet brings feta cheese, spinach, tomatoes, and olives to the party, transporting your taste buds to the Mediterranean without leaving Utah. Each omelet comes with those same impeccable ...

Dietitians say the best high-protein snack at Costco is Go Raw Sprouted Organic Pumpkin Seeds. Each serving has 8 grams of protein, plus fiber and energizing minerals. They’re also shelf-stable and ...

The fast food chain's 13 Days of Deals promotion kicks off Dec. 12 Burger King Burger King's 13 Days of Deals promotion runs Dec. 12-24 The offers on fan-favorite menu items can be unlocked via the BK ...

SALT LAKE CITY (ABC4) — Christmas is the busiest time of the year, between shopping, celebrating, and wrapping everything up before the new year. If you’re looking for something to do with the little ...