Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

Some analysis suggests an IQ increase of about 15 points in the general population, as reflected in standard military aptitude tests in parts of the U.S. that were most profoundly iodine-deficient, ...

What types of salt do you use for cooking? Kosher, table, sea salt? What are the differences? Find out with my quick salt guide!

Though we often take the term "iodized salt" for granted, there is a reason why your salt is treated with iodine. But does it ...

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

Iodine is a crucial mineral for our bodies, and it plays an important role in keeping many systems functioning well. It is ...

A century ago, iodine deficiency affected kids across large swathes of the US. It essentially disappeared after some food ...

Learn how to decode the label so you can store your salt and amplify your recipes with full-strength seasoning.

Public Health Directorate educates on iodised salt benefits, warns against non-iodised salt risks amid rock salt surge.

Most meal kits companies rely on their customers already owning a few essential items before they start their mail-order ...

Early childhood is especially crucial for cognitive growth, and deficiencies during this period can hinder intellectual ...

though it most commonly pops up as an iodine salt rather than elemental iodine. It’s naturally found in foods such as seaweed, fish, and eggs. Iodine can also be found in dairy products and ...